求学快递网
  1. 找试卷
  2. 找答案
  3. 专业标签
原创试题专区 开通学校服务赚现金

A Few Tips for Sel-Aceptance

We all want it ... to accept and love ourselves. But at times it seems too difficult and too far out of reach.

1 Here's a handful of ways that will set you in the right direction.

2 Do not follow the people who make you feel not-good-enough. Why do you follow them? Are you hoping that eventually you will feel empowered because your life is better than theirs? Know that your life is your own; you arc the only you in this world.

●Forgive yourself for mistakes that you have made. We are often ashamed of our shortcomings, our mistakes and our failures.

3 You will make mistakes, time and time again. Rather than getting caught up in how you could have done better, why not offer yourself a compassionate (有问情心) response?“That didn't go as planned. But, I tried my best."

●Recognize all of your strengths. Write them down in a jourmal. Begin to train your

brain to look at strength before weakness. List all of your accomplishments and achievements.

You have a job, earned your degree, and you got out of bed today.... 4

●Now that you've listed your strengths, list your imperfections. Turm the page in your

joumal. Put into words why you feel unworthy, why you don't feel good enough. Now, read

these words back to yourself. 5 Tum to a page in your journal to your list of

strengths and achievements. See how awesome you are?

A. Feeling upset again?

B. Where do you start?

C. Nothing is too small to celebrate.

D. Remember, you are only human.

E. Set an intention for self-acceptance.

F. Stop comparing yourself with others.

Q When does the comparison game start?


[填空题]

(1)________

[填空题]

(2)________

[填空题]

(3)________

[填空题]

(4)________

[填空题]

(5)________
三项特权:

免验证、免广告、无限看题

四大优势:

考场题库丰富、科目种类广

答案准确率高、试题搜索快

立即开通会员
×
平台更新说明
更新版本:V.2 更新时间:2018年3月7日
更新内容:
1.修改若干Bug
2.完善页面逻辑,提高做题体验度
3.设立会员体系,为用户提供专属服务
4.增加外部出卷功能,学校用户开通学校服务后即可拥有自己的试卷库和学生测试中心,可自主出题组卷,为本校考生组织考试