Dealing with Workday Stress

If your workday often leaves you feeling stressed (stress) and overwhelmed, it is time to calm things down by getting more_1_ (organize). Firstly, make sure you arrive a few _2_ (minute) early for work to give you time to organize your tasks for the day and get _3_ (mental) prepared. Secondly, organize your space by clearing away messy things and streamlining (精简) your workspace. Finally, make a list of everything that you need to do that day in order of_4_ (prior). If you can, try taking care of the more_5_ (difficulty) things first to help take a weight off_6_ (you) mind.

Variety is the spice (调味品) of life, and this is never_7_ (true) than when it comes to your working day. Following the same routine day in and day out can_8_ (quick) cause boredom and_ _9_ (satisfaction) to set in, so try making every day a little different in any way you can. Try doing routine tasks in a different order,_10_ (talk) to someone new or taking a different route to work.